I am a recently freed slave of sin with a very firm belief in Jesus Christ.
It took just over 5 months(from Dec. 6th to May 9th) for me to loose 50 pounds. I realized last night talking to a coworker that I don't have a goal 'number/weight' that I am trying to reach but that my goal is healthy. My faith in Jesus Christ is the only way I have been able to get this far. I do not have cravings or food temptations because I pray that the Lord will take those things from me. I don't care what you say or think, it works.
(not so) BigMike
***Update.....full time school and full time workhave paid their toll on my diet, ive put the 50 pounds back on. still BigMike